All perfectionists outsource confidence, but doing so can be quite problematic. Listen to learn why insourcing is a better option.

Women face a host of factors that inhibit confidence. Listen to learn 6 confidence blockers along with useful strategies to combat each one.

Confidence doesn’t come easily to most women. Listen to learn about challenges women face and 6 things they can do to improve confidence.

Perfectionism pretends to help you improve, but it really just keeps you overwhelmed and stuck. Part 3 of the Lies of Perfectionism series.

Perfectionism pretends to help you improve, but it really just keeps you overwhelmed and stuck. Part 2 of the Lies of Perfectionism series.

Most of us have painful, limiting thoughts that we automatically accept as true. But what if you could change those? Listen to learn more.