Avoid Burnout and Frustration
What happens if you don't reduce your stress and overwhelm?
Constant stress that impacts your health and wellbeing

Strained relationships at home and work
Inability to focus on what matters most
Feeling exhausted and unappreciated
Frustration that impacts your teaching and parenting effectiveness

Missed opportunities for personal growth

Thrive with Less Stress
Empower yourself to enjoy work and family life
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​Experience renewed energy for teaching and motherhood
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Enjoy family moments without stress
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Feel in control of your daily life
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Get personalized strategies to reduce overwhelm and frustration
- Have better relationships at home and work
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Create a life you don't want to escape from
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We Are Here to Support You
With over 20 years of experience, you're in capable hands
Life Coach Certified
Trained to help you move from overwhelmed to empowered with proven tools and strategies
20+ Years in Education
Experience in teaching, admin, and district office positions, so we understand the system, the stress, and the stakes you're facing
Mom and Step-mom
We know what it's like to care deeply while constantly balancing competing needs and expectations
Working with Keri was so powerful because she didn’t tell me what to do. She opened me up to the possibility that I already had the answer, and she just assisted me in getting there. For anyone considering working with her, I definitely recommend it.
- Chanelle N.
Keri's questions and comments gave me much to think about, and our very first session changed so much for me. She was thoughtful and patient, and I appreciate she took the time to check in on how I was feeling with all I learned, and offered the encouragement I needed to be successful.
- Audrey R.
Keri's coaching was very helpful and she was very compassionate. She took time to really listen and helped put things into perspective. Coaching is her calling!
- Jill L.

3 Simple Steps to an Empowered Life
Take action to alleviate your stress and overwhelm
1
Schedule Your Free Call
Connect to discuss your unique challenges and needs
2
Identify Your Stress Trigger
Pinpoint your primary source of stress and identify your unique path to relief
3
Implement Your Relief Plan
Implement strategies personalized to fit your needs

Get Relief from Stress
Break free from the cycle of overwhelm
Education and parenting are incredibly demanding pursuits, and when you're doing both, it's the perfect storm for 24/7 stress and overwhelm.​ We know how exhausting that can be, and that's why we're here to help.​​​​​
Stress and overwhelm don't have to be your destiny as an educator mom. You're doing invaluable work and you deserve to feel good while doing it! We can help you do that. Book a free call and let's get started.
About Keri Martinez
Certified Life Coach & Former Educator
Hello there!
I’m Keri, and I’m probably a lot like you.
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As a mom and public school educator, I know what it’s like to put in endless hours of work each week and always feel like it’s never enough.
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For years, I was overwhelmed and felt like I could barely keep my head above water. I was constantly stressed and on edge. I was exhausted and often felt on the verge of either tears or an angry outburst.
i felt like my life wasn't my own. It seemed like everything I did was dictated by someone else -- my boss, my kids, my husband, even God -- and I had little to no say or control.
I eventually reached a point where I thought my only options were to quit education or stay stressed out...and probably die of a heart attack.
As a last resort, I started working with a counselor and then a life coach, and those two things changed everything for me. That might sound exaggerated and dramatic, but in a short period of time, I went from feeling stressed and exhausted to feeling calm and empowered.
I want the same thing for you, and I can help!
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You don't need to keep suffering with 24/7 stress. You deserve to feel good while doing the work you do, and the path to relief is easier than you think!
Schedule a call and I'll help you start feeling better today.

