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Keri Martinez

17. How to Improve Your Relationships, Part 1





Young couple looking lovingly at each other

ABOUT THE PODCAST:

Everyone struggles with challenging relationships at times, be they romantic, familial, friend, or work. If you’re not happy with a relationship but you don’t want to leave it, what can you do?


In this episode, you’ll learn three concepts that can help you shift your perspective and improve any kind of relationship – even if the other person doesn’t change. You’ll also hear an important additional suggestion and caveat about improving relationships.


WHAT YOU’LL LEARN:

  • What really defines a relationship

  • Why two people can have vastly different experiences of the same relationship

  • How to improve a relationship even if the other person doesn’t want to change

  • Why most adults live in emotional childhood and how we can live in emotional adulthood instead

  • Why you want to think on purpose about any relationship you want to continue and how you can do that

  • How Newton’s First Law of Motion applies to relationships

  • An important caveat about improving relationships


FEATURED IN THE EPISODE:


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SEE FULL EPISODE TRANSCRIPT




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