As educator moms, we often pride ourselves on being “right”—whether it’s about parenting choices, classroom strategies, or what needs to change in education. Being right gives us a sense of security, control, and even empowerment. But true empowerment isn’t only about being right—it's also about wanting to be wrong about our limiting beliefs. Listen in to learn a mindset shift that helps you stop defending what’s not working and start embracing what might just change everythi

Adding is our natural default when it comes to solving problems and striving to improve our lives. We add organizers to manage clutter. We add diet plans to lose weight. We add programs to help struggling students. And we add meetings to implement the programs. What if real empowerment comes not from adding…but from subtracting? Listen in to hear stories, research insights, and practical examples you can try right away to simplify your life at home and work.

Learn how you can increase your cognitive flexibility to improve your creativity, resilience, problem-solving, and quality of life.

Millions of adults live with anxiety and depression. Listen to learn a tool that can help improve your mental health and mind management.

Everyone experiences hard things in life. Listen to learn a strategy to reframe how you think about challenges so they're easier to handle.

Your brain actively collects "evidence" to help you survive, but it over-collects negative. Learn how to override that to improve your life.

We think quick progress is good and slow is bad. Listen for another way to think about slow progress that will motivate you to keep going.

Most people abandon resolutions within a month or two. Learn a different way to think about goals that will make them easier to achieve.

Most of us have painful, limiting thoughts that we automatically accept as true. But what if you could change those? Listen to learn more.