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Life Coaching for Teacher Moms

Conquer stress and overwhelm so you can feel better and enjoy your job and family again.

Welcome, friend.  I'm glad you're here!
I know being a teacher mom is hard, but it doesn't have to be overwhelming.
The free resources below can help you feel less stressed and more in control of your life.

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Teacher sitting at her desk

3 Secrets to Less Stress as a Teacher Mom

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iPad displaying Lies of Perfectionism cheat sheet

7 Lies of Perfectionism Cheat Sheet

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Woman listening to a podcast

Empowered Teacher Mom Podcast

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Feeling overwhelmed by all your responsibilities at home and work?

  • Are you trying to be a good mom and teacher but feel like you’re failing at both?

  • Do you constantly feel on edge and on the verge of tears?

  • Are you running yourself ragged yet feel like you're always behind?

  • Do you ever resent your family or secretly dream of quitting your job?

  • Do you think quitting your job is the only way to reduce your stress?

If you do, I want you to know it's completely normal and understandable

 

And you're not weak or a "bad" mom and teacher.

 

Teaching and parenting are incredibly demanding on their own, so when you're doing both, it's the perfect storm for 24/7 stress and overwhelm.

But it doesn't have to be. 

 

It's possible to reduce your stress and start feeling better without quitting your job.  Let me show you how.

Working with Keri was so powerful because she didn’t tell me what to do. She opened me up to the possibility that I already had the answer, and she just assisted me in getting there. For anyone considering working with her, I definitely recommend it.

- Chanelle N.

Keri's questions and comments gave me much to think about, and our very first session changed so much for me.  She was thoughtful and patient, and I appreciate she took the time to check in on how I was feeling with all I learned, and offered the encouragement I needed to be successful.

- Audrey R.

Keri's coaching was very helpful and she was very compassionate. She took time to really listen and helped put things into perspective. Coaching is her calling!

- Jill L.

Ocean

My Approach to Conquering Stress and Overwhelm Is Simple

Calm woman

Step 1:

Calm your nervous system

Confident woman

Step 2:

Master your mindset

Happy woman

Step 3:

Establish systems and boundaries

What I Can Help You With

Reduce Stress and Overwhelm

Feel More in Control of Your Emotions

Organize Your Life to Increase Productivity

Establish Boundaries at Home and Work

Stop Worrying You're Doing It All Wrong

About Keri Martinez

Certified Life Coach & Former Teacher

Hello there!

 

I’m Keri, and I’m a lot like you.

As a mom and former public school educator of 25+ years, I know what it’s like to put in endless hours of work each week and always feel like it’s never enough.

For years, I was overwhelmed and felt like I could barely keep my head above water.  I was constantly stressed and on edge. I was exhausted and always felt on the verge of either tears or an angry outburst.

 

Deep down I knew I needed help, but I didn't want to admit it to myself (or anyone else) because that would mean I was a failure.

 

When I finally did get help and found relief, I realized I didn't want any other teacher moms to suffer the way I had for so long.

As a teacher mom, you do invaluable work at home and at school, and you deserve to feel good while doing it! You don't need to keep suffering with 24/7 stress and overwhelm.

 

Schedule a free call and I'll help you start feeling better today.

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